Barefoot Wisdom: Personal Reflections on Soul Tending

In March of 2023 I lost a baby. I was 21 weeks pregnant and had complications the entire pregnancy. An event like losing a baby is...

Burn-out doesn’t happen all at once. For me, it crept in like an uninvited guest, taking up residence in my body and mind before I even...

Have you ever found yourself feeling disconnected from who you truly are, unsure of where your confidence went, or struggling to maintain...

One of my most effective tools I use when creating healing spaces for women is the power of witnessing. I remember being in undergrad and...