Free Discovery Call

Service Description

The way I work with each client can look very different depending on their needs, goals, and the way they are showing up during a session. Each person has a unique set of circumstances and require a unique approach. My in-person sessions can look like walking the trails on my property with a client while helping them process. Walking has been shown to stimulate the connection between the right and left hemispheres of the brain, in turn helping to facilitate emotional processing. I often will employ the help of my horses in on-on-one sessions. They are incredible therapists in that they can help soothe the nervous system, invite in a sense of grounding and support, and mirror for clients their internal emotional state. Working with the horses puts clients in a more present moment awareness, fostering the growth of a more grounded way of being. Some of my areas of focus include: Boundary issues, life transitions, self-confidence, anxiety & depression, co-dependence, and trauma. Pre-teens and teens struggling with self-confidence and body issues, self-harm, parents going through divorce, and behavioral issues. Book your free discovery call to see how we can work together.